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PILATES

 

This activity takes place every Tuesday in The Crypt of St. Patrick & St. Brigidís church, commencing at 11.00 a.m. 

 

There is an increased interest in this, which we can probably attribute to our brilliant coach Karen, who makes everyone feel welcome and is excellent at facilitating everyoneís needs.

 

So please come along and get fit and stay supple and avoid those hip replacements!

 

 

 

"U3A gave me a chance to expand my interests and learning"

 

© Glens and Dalriada U3A (2014)